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Welcome to HeartsongYoga.com
Established in 1993, Heartsong is dedicated solely to the practices of yoga, meditation and mindful living. We are committed to offering you an authentic experience of these practices, in a beautiful, peaceful environment.
Family Yoga Sun. Mother's Day May 11, 11 am.
Music Improv for Adults Sat. May 17, 1 pm.
Full Moon Yoga Sun. May 18, 6 pm.
Restorative Yoga Mon. May 19, 7:30 pm.
Astanga Yoga 2nd Series Class, Sat, May 31,
11am to 1 pm, pre reg. required.
Free Intro Style Classes
Kripalu All Levels Yoga, Tuesday, May 13, 6 pm.
Meditation and Mindful Movement, Tues. May 13, 7:30 pm.
Free Astanga/Power Yoga Intro Wed. May 14, 7:30 pm.
For details Click Here
Meditation & Mindful Movement is now on our "drop in" schedule as an ongoing class, drop in, or use class cards or membership to attend! Tuesdays, 7:30 pm.
Nia, our new dance/movement class,Wed. at 7:30 pm, drop ins welcome, your first class is free!
Pre Natal is a 6 week course, Sat. at 11:30 am, pre reg. required, call/write first. (You can start anytime, we will pro rate)
For details on all events above, as well as Yoga Nidra, Restorative, and Family Yoga, Click Here
Check out the drop in schedule Click Here.
send an email if you want more info.
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Schedule
Drop In Core Class Schedule, March 1 to May 30
All classes are Drop In, choose any class on the schedule to begin...
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Studio
Heartsong Yoga Center is spacious and beautiful, and fully equipped for every class. Two large rooms are devoted to yoga...
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At the Heart of Heartsong Yoga, Kripalu Yoga offers an experience of movements that stretch, strengthen, and balance the body. Classes de-stress and quiet the mind, inviting deep peace, relaxation, and an open heart. From Gentle to Moderate classes, there is a level of Kripalu Yoga for "Every-Body." Heartsong is an independent Affiliate Studio of the Kripalu Center for Yoga and Health. All of our classes are influenced by the Kripalu Tradition of Yoga, Sheila often calls the Astanga classes at Heartsong
Astanga Yoga/Kripalu Heart.
Kripalu Yoga develops a healthy and strong body, an open and caring heart, and a peaceful and clear mind. Heartsong's Kripalu Yoga classes emphasize the importance of letting go of competition and judgment, being in the present moment, and embodying the qualities of compassion and acceptance.
If you are brand new to yoga, drop into any one of our Kripalu Yoga classes on the drop in schedule. These are perfect for stress reduction, relaxation, and developing strength and flexibility. Gentle Yoga is the perfect choice for those just coming back from an injury or illness, or anyone looking for a lovely, stress free yoga class.
All Levels and Moderate Yoga classes are also offered. New students are always welcome in the All Levels classes, especially those who feel pysically fit. Moderate classes are for those wishing for a more vigorous practice, and anyone with yoga experience, or those who have a regular fitness practice of any kind.
Learn more about Kripalu Yoga
at www.Kripalu.org....
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