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> Workshops/Special Events > For Kids, Teens, Families
For Kids, Teens, Families Heartsong's drop in classes welcome all students. We used to say " Jr. High school age and above" but have found that there are younger students (elementary age) who are passionate about yoga, have the focus and attention to be still and quiet throughout the 75 minutes, and want to learn the practice. On a "case by case" basis, we will welcome these younger students into the classes, after a conversation with the parent! I would ask that you contact us first to have a conversation about your child first, please! Call (413) 525-0720 or Email if you have any questions about which classes might suit your child/tween/teen.
New pricing for kids thru teens high school ages, drop in to any class, only $6.00! That way a parent can enjoy a class with their son or daughter for only $20.00. High school teens are welcome to come "alone" for only $6.00! (College age students are still only $12.00 per class.)
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Drop in Yoga for Teens/TweensTuesdays, 3:45 to 4:45 (new time)
Just for teens and tweens!
$6. per class, drop ins always welcome. Come a little early to your first class to register and get settled in.
Taught by YogaEd. educated teacher Hilary Coughlin, these classes will be offered as "grown up" classes with an emphasis on the teens being in a safe, encouraging, yet still playful environment to practice, learn and grow together with their friends.
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Family YogaSunday Morning Drop in Family Yoga Class
Usually the first Sunday of the month 11 to noon.
February 5
March 4
April 1
Join Lisa Bullen for this playful exploration of the practice of yoga, appropriate for all ages, especially those who just want to have some fun and enjoy a light hearted approach to practicing as a family and a community. Expect to make some noise, to celebrate animals and nature, and to enjoy some partner yoga. All are welcome, families, friends, and all yoga buddies of all ages. Find the yoga kid inside yourself!
$5.00 per person, all ages, walk ins welcome!
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YogaKids Courses for ages 6 to 11 and for 12 and up. |  | |
New session starts Thurday, January 19
10 weeks, Jan. 19 to April 12, $130.00
(no classes on 2/16,2/23 & 3/15)
To register or for more information, Laura@gardenofom.com or call her at 413-530-0964.
Empowerment, Stress Reduction & Yoga
Ages 12 & up, 3:15 to 4:15 pm.
Empowerment, Play & Yoga Ages 6-11
Ages 6 to 11: 4:30 to 5:15 pm.
Heartsong Yoga welcomes Garden of Om's Laura Mushenko who will teach YogaKids, an education based yoga program specifically designed for children. The classes are active, imaginative and inspiring, and include storytelling, music and creative arts. YogaKids is the ultimate learning adventure, offering traditional yoga poses in an age appropriate environment.
Give your kids the chance to tap into their own inner strength, discover inner peace, play with creativity, learn the power of thoughts and words, reduce stress, and learn to embrace emotions in a healthy way. This is a course where you make the commitment to the series, and the group is "fixed" and drop ins are welcome only with permission of the instructor.
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