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> Workshops/Special Events > Classes/Courses for Kids, Teens and Families > Yoga Programs for Children and Teens
Yoga Programs for Children and Teens
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With Laura Mushenko, from the Garden of Om
YogaKids and Kripalu Yoga teacher.
Self Empowerment, Stress Reduction and Yoga for Teens
Ages 11 and up. 3:30 to 4:30
Thursdays beginning September 9th.
10 classes, $120 (no class 9/30)
Creative Play and Yoga for Kids
Ages 6 to 10, 4:45 to 5:30
Thursdays beginning September 9th.
10 classes, $120 (no class 9/30)
Heartsong Yoga welcomes Garden of Om's Laura Mushenko, trained with YogaKids, an education based yoga program specifically designed for children, as well as a Kripalu certified teacher.
Children's classes are active, imaginative and inspiring, and include storytelling, music and creative arts. YogaKids is the ultimate learning adventure, offering traditional yoga poses in an age appropriate environment.
Teen classes empower teenagers to learn invaluable skills that set the groundwork for meeting challenges and growing strong physically, mentally and emotionally, cultivating self-esteem for a lifetime of successful achievement, and building a foundation for the tools to make healthy choices in the sometimes challenging world they live in..
To register or for more information, Laura@gardenofom.com.
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