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New! Heartsong Yoga Meditation Sangha
Introduction to Ashtanga Yoga Course
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Mindfulness Based Relapse Prevention
New! Back Care Basics
> Workshops/Special Events > Yoga & Meditation Courses for "Grown ups" > New! Back Care Basics

New! Back Care Basics

New! Back Care Basics
In the Svaroopa Yoga Style
Brand New Series, with Maureen Dhamodharan

Fridays, 10:30 to 11:45 am.
new dates TBA

6 weeks, $84.00

These classes have been specifically designed to help release tension in the deepest layers of the body, especially in the back and neck, as well as to calm the mind and improve concentration.

Learn more about Svaroopa Yoga Click Here.
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Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720