Introduction to Ashtanga Yoga Course
New courses dates for the fall TBA
This progressive series of classes teaches the fundamentals of Ashtanga Yoga's Primary Series, providing personalized attention for the beginner. While not a pre requisite for our Ashtanga drop in classes, the course is a great way to learn the series so that you can be comfortable to jump into any Ashtanga Yoga class on our schedule.
Pre register & Pre pay, $80.00. No drop ins for this course. One make up may be taken in our drop in corse classes during the 6 week series only. Call for more information: sheila@heartsongyoga.com .
If the course is in session already and you want to learn more about astanga yoga, the best drop in classes to attend are on: Monday nights at 6 pm, Wednesday mornings at 9:15 am, and our weekend classes, Saturday morning at 7 am or Sunday morning at 9 am. New students always warmly welcomed.
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