|
|
> Workshops/Special Events > Courses Forming > Pre Natal Yoga Classes
Pre Natal Yoga Classes
|
| |
Course begins on Saturday, September 13
11:00 to 12:15.
Pre Register and pre pay, $80.00 for 6 weeks.
No drop ins for this course, but you can always pro rate and join the course if it has already begun. (We can offer just one make up in our regular gentle yoga classes within the 6 weeks.)
Email sheila@heartsongyoga.com if you would like to take pre natal yoga classes. We need a minimum number of students to successfully host this class! Tell all your friends, and write now if you want this class to happen!
Practicing yoga throughout pregnancy offers many benefits for a healthy pregnancy and healthy parenting. Yoga creates strength and flexibility, and develops steady focus and attention. While these classes are appropriate for all levels of pregnancy, please consult your doctor before beginning this practice. Please pre register.
If you are pregnant and want to try yoga but can not commit to a Saturday class, then please consider attending our gentle yoga classes on the drop in schedule. Tell the teacher that you are expecting!
|
|
|
