|
|
> Workshops/Special Events > The Yoga of Food, Nutrition, and Healthy Living > Mind, Belly, Spirit Series
Mind, Belly, Spirit Series
Look for Renee in the fall with new programs.
We live in a world of constant dieting and perfection. Learn how getting back to the basics of listening to your body is the only way to achieve a healthy body and mind.
Join Renee Hastings in these workshop style learning sessions to combine yoga with heatlhy eating to created a balance in your body/mind.
$20.00 per class
Classes include handouts/worksheets and recipes. Thursday nights, 7:30 to 8:45 pm.
Look for a new series of classes TBA
Learn more about Renee and her Holistic Approach to Heathly Living Click Here.
See Renee on TV Click Here.
|
|
|
