Ashtanga Second Series Exploration
The last Monday of each month. 7:30 to 9 pm.
$18. pre registered and pre paid.
$20. at the door, Heartsong Monthly Members always only $18.00.
November 24, December 29
This specialty class has been developed by Michelle Ryan, who will be coming out to Heartsong once a month to offer this class. It is targeted specifically for students who practice the primary series of Ashtanga Yoga already and would like to learn the second series postures in a workshop style. She will lead the students in learning how to develop each posture as well as the modifications for individuals. The group will cover as many postures as there is time for!
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