More Family "Entertainment"
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Join Sheila this Sunday late morning
for a session of "Family Yoga" from 11 to 12 noon. This class is a playful exploration of the practice of yoga, appropriate for all ages, especially those who just want to have some fun and enjoy a light hearted approach to practicing as a family and a community. Expect to make some noise, to celebrate animals and nature, and to enjoy some partner yoga. All are welcome, families, friends, and all yoga buddies of all ages. Find the yoga kid inside yourself! $5.00 per person, all ages, walk ins welcome!
More Events Next Week!
Classes will be held as regularly scheduled on Veteran's Day, Monday, November 12.
Will Teach Meditation for Food! Introducing Robert Rivest, our newest Meditation teacher for Tuesday nights at 7:30 pm. Not just seated meditation, but gentle mindful movement as well. Meet Robert and experience his work when you bring in a generous food item donation for the Open Pantry this Tuesday night, November 13, at 7:30 pm. (Tony already brought over 100 pounds of food to the Open Pantry after this week's *Free Intro to Yoga classes! Thank you all, very much!)
Our special fundraiser for the East Longmeadow Scholarship Foundation will be held on Wednesday, November 14, at 7:30 to 9:00 pm. $20.00 per person, an evening exploration of YogaEd Tools for Teachers...and anyone who works with children in any way and wants to bring yoga to the classroom, home or day care settings.
Join Dr. Steve Sobel on Thursday, November 15 for his program called RELAX...Otherwise You Might Die All Tensed Up!! An evening of laughter, humor, perspective and stress reduction.
7:30 to 8:45 pm. $20.00 per person (Heartsong Monthly Members, $18.00)
Our website is up to date with more information on all of these events. To register for one of these workshops, or with any questions about our programs, please Send me an email
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