New: Open Class with Beryl
Saturday morning, April 12, 7 to 8:30 am
Please join us for a Master Astanga Vinyasa style class with Beryl Bender Birch, while she is at Heartsong Yoga teaching her 25 hour teacher training. This will be the only class during the weekend that will be "open" to those not registered for the training. This "open" class will be a traditional Astanga primary series with some backbending as well, and the class will be a strong, vigorous class suitable for those who are already practicing Astanga Yoga. Beginners will be welcome as well, but will be asked to watch and/or pace themselves according to their ability, as the class will be oriented to those who are familiar with the practice and need less instruction and details.
$25.00 pre registered and pre paid.
$30.00 at the door.
PS: The regularly scheduled 7 am Astanga Class will be cancelled that day only.
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