Ashtanga Yoga Second Series
Monday, August 25, 7:30 - 9 pm, with Michelle Ryan
$18. pre registered and pre paid.
$20. at the door. (Heartsong Monthly Members always $18.00)
Michelle will be dropping by Heartsong Yoga once a month to offer a second series workshop style class designed specifically for students who practice the primary series of Astanga Yoga already and would like to learn the second series postures in detail. She will lead the students in learning how to develop each posture as well as the modifications for individuals. The group will cover as many postures as there is time for! (Look for this specialty class once a month on the last Monday of the month!)
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