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> Newsletter > A Summer of Yoga > Restorative Yoga
Restorative Yoga
Monday July 21, and August 18, 7:30 - 9 pm.
This specialty class is taught by Heartsong's own Lauri Deary (Anusara-inspired yoga teacher) for an evening of Restorative Yoga which includes; pranayama, gentle movements to open the body followed by supported poses designed to promote rest and deep relaxation. This class is offered once a month.
Anusara Inspired Yoga is offered every Friday morning at 9 am with Lauri. It is an all levels class and a wonderful opportunity to expand your practice and try something new!
$18.00, pre register & pre paid, $20.00 at the door. (Heartsong Monthly Members always $18.00) Best to pre register, but drop ins always welcome.
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