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> Newsletter > Events to consider
Events to consider
To Register for any of these workshops or for more information please
Send Me an Email
To complete the registration process please send a check for the amount of the event to:
Heartsong Yoga
264 North Main Street, Suite 5
East Longmeadow, MA 01028
or call Sheila at 413-525-0720
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Astanga Yoga Second Series Workshop
This Saturday, May 31, 11am to 1 pm
With Maureen Dhamodharan
$25. pre registered and pre paid.
$30. at the door, this class is definately running, so drop ins are welcome.
This workshop has been developed by Maureen specifically for students who practice the primary series of Astanga Yoga already and would like to learn the second series postures in a workshop style. She will lead the students in learning how to develop each posture as well as the modifications for individuals. The group will cover as many postures as there is time for!
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Yoga Nidra Class
Next Thursday, June 5
Also on July 10, and Aug. 7, 7:30 - 9:00 pm
Yoga Nidra is the name of the deep relaxation led at the end of every yoga class.
This workshop with Heartsong's senior teacher Jane Anable will expand on the practice, giving you the chance to experience a powerful yoga technique for deep rest.
$18.00, pre register & pre paid, $20.00 at the door. (Heartsong Monthly Members always $18.00) Best to pre register, but drop ins always welcome.
Restorative Yoga
Will be offered on Monday night, June 16, at 7:30 pm with Lauri Deary. Registration and fees the same as Nidra!
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Father's Day Classes
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Our regular Sunday am classes include 9 am All Levels Yoga and 9 am Astanga Power Yoga Level 1.
Family Yoga on Father's Day!
Sunday, June 15, 11:00 to 11:45
Also on Sunday morning, July 20, no class in August.
$5.00 per person, all ages, walk ins welcome!
Join director Sheila Magalhaes for this playful exploration of the practice of yoga, appropriate for all ages, especially those who just want to have some fun and enjoy a light hearted approach to practicing as a family and a community. Expect to make some noise, to celebrate animals and nature, and to enjoy some partner yoga. All are welcome, families, friends, and all yoga buddies of all ages. Find the yoga kid inside yourself!
Full Moon Yoga on Father's Day evening
The Strawberry Moon
Sunday, June 15, 6 - 7:15 pm.
On the Sunday night closest to the full moon, we weave in the stories of the moon and the natural world to the practice of yoga. Each special class is unique to the month & season.
$14.00 to drop in, or use your class card, or FREE for monthly members, no pre registration required.
All Levels welcome.
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Summer Schedule
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Look for these changes for the summer schedule:
The last Wednesday afternoon 3:30 class is June 18, this class will resume in the fall.
Tuesday night's 6 pm class will be taught by Claire Werbicki, as a Moderate Yoga class in the Kripalu tradition, influenced by her practice and passion for many styles of yoga.
Wednesday night's 5:45 class will be taught by Sheila Magalhaes, and instead of Moderate Yoga, it will be an All Levels Power Flow class. (Not Astanga Yoga, but based on sun salutations and flowing interconnected postures, playful, hot, strong and fun!)
Lisa Bullen will be teaching the Tuesday night Astanga 1/11 class, starting in July.
Pre Natal Yoga will resume in the fall.
We will be saying goodbye to Jim Kirchhoffer as his time has been taken up by his "real job" as a cardiologist in Northampton, and to Michelle Ryan as she moves with her family to her beautiful new log cabin in the country...too far away to commute to Heartsong! Send them love and light as they transition into their new routines and lives. They will be missed by all!
Everything else remains the same!
(Well, does anything every really remain the same???)
Remember you can drop into Tuesday night Meditation and Mindful Movement Classes at 7:30 pm, and on Wednesday nights, enjoy a drop in Nia/Dance and Movement class, your first class is always free!
Check out the drop in schedule Click Here.
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