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> Newsletter > Events to consider > Yoga Nidra Class
Yoga Nidra Class
Next Thursday, June 5
Also on July 10, and Aug. 7, 7:30 - 9:00 pm
Yoga Nidra is the name of the deep relaxation led at the end of every yoga class.
This workshop with Heartsong's senior teacher Jane Anable will expand on the practice, giving you the chance to experience a powerful yoga technique for deep rest.
$18.00, pre register & pre paid, $20.00 at the door. (Heartsong Monthly Members always $18.00) Best to pre register, but drop ins always welcome.
Restorative Yoga
Will be offered on Monday night, June 16, at 7:30 pm with Lauri Deary. Registration and fees the same as Nidra!
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