Free Introductory Classes
|
| |
Want peaceful, happier family members or co workers?
Send them to the Free Intro to Kripalu Yoga for Every-Body, on Tuesday, May 13, at 6 pm.
Or bring your loved ones to our Sunday morning Family Yoga Class on Mother's Day, specially priced at only $5.00 per person.
Thinking of trying out an invigorating yoga practice?
Try a Free Intro to Astanga/Power Yoga on Wednesday, May 14, at 7:30 pm.
Or drop in to one of our Level one Astanga Yoga classes, on going on Monday nights at 6 pm, Wednesday mornings at 9:15 am, and Sunday mornings at 9 am, $14.00 or class card/members welcome.
Looking for some alternative movement practices?
Visit Robert Rivest on Tuesday nights for his Meditation and Mindful Movement Classes. His class is free for everyone on Tuesday, May 13 at 7:30 pm, and is always open for drop ins, class card holders and monthly members.
Or check out Nia, our newest offering on the schedule, "a body/mind/spirit fitness and lifestyle practice" that is a dynamic dance style movement class with Amy Greenbaum. Your first class is always free for Nia.
|
|
