Give Back Yoga Day 108 Sun Salutes

Saturday, June 20, 7 am.
Was a fabulous success! Thank you Everyone!

108 Sun Salutes!
Bring on the Sun!
Greet the Summer Season!
Celebrate the Solstice with 108 Sun Salutations!

$15.00 per person suggested donation
Also, any generous food item donations for our local Open Pantry would be appreciated. (even if you are not doing the 108's!)
All (non food item) donations go directly to the "Give Back Yoga Foundation."

Refreshments will served, Panera Bread is proud to help sponsor this event and will donate the goodies!

Heartsong Yoga is proud to be joining over a dozen yoga centers from all over the country to observe this years Summer Solstice and to kick off the Give Back Yoga Foundation's first annual fundraiser by waking up the day with 108 Sun Salutations.

All Yogis of all levels are welcome to join us in this summer celebration, 108 Sun Salutes will be broken down in groups so there is time to stop, rest, observe and enjoy the morning with your yoga buddies.

The first few rounds will be led and guided, but after that we will work mostly in silence as a meditation in motion. The group will help to count out the rounds of sun salutes and everyone will be welcome to rest, modify or simply sit in meditation throughout the session.

All students/friends are welcome to stop by the studio between 7 and 10:30 am with a donation for Give Back or a generous food donations for Open Pantry, have a snack or join in the festivities.

(Maureen's 7 am Ashtanga class will be held, along with the 9 am Moderate class and the 9:15 gentle class. If you are coming to class Saturday am, consider bringing along a food donationto help us meet our goals.)

Beryl Bender Birch is one of the co-founders of the Give Back Foundation, a non-profit, tax exempt, 501(c)(3) organization dedicated to supporting certified yoga teachers in offering the principles of yoga to underserved socio-economic groups who might not otherwise have the opportunity to experience the transformational benefits of this powerful practice, in all its aspects--from asana and stress reduction, through breath work and meditation, to general service to others.
For more information about The Give Back Foundation:
Click Here

What's so great about the number 108? Click Here
Great question, and here is more information than you might ever be able to remember!