Heat's On, Here at Heartsong |  | |
Greetings to all!
I am grateful to say that classes are in session, the studio is open, warm and inviting, so come on in and find that quiet place inside, even if the storm is still swirling around the outside!
I am tucked into a corner of Panera hoping to get some information out to you all before the end of this week, as we have a very busy and fun filled weekend ahead at the studio! If you are like me, you will not be getting your emails at home, but this seems to be the best way to try to stay connected!
Tonight, Thursday night, at 7:30 is Yoga Nidra...feel like taking a long sweet relaxation and guided visualization?
Pre/Post Natal Yoga resumes this Saturday at 11 am.
Family Yoga is Sunday morning at 11 am, only $5.00 per person.
Food Inc., the movie is on Sunday afternoon at 3:30 pm, a free event, light yoga, followed by the documentary, popcorn included! Food Inc.
View the trailer!
Laughter Yoga returns this Sunday at 5 pm, with Robert Rivest, and will be a weekly event each weekend. It is also free, and a whole lot of fun.
Hot Power Flow" is new on the schedule, a free class kicks it off on Sunday night at 6 pm with Mick. Feeling chilled to the bone? This class will warm you right up!
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....and there is more.... |  | |
Yin Yoga is a brand new offering, a really wonderful workshop style class this Monday night, Nov. 7, at 7:30 pm. Long, slow, relaxing holding of poses offers a luxurious, much needed stretch. $15.
Gentle Yoga on Monday afternoons kicks off Mondays at 3:30 pm, the free class has been re scheduled for Monday, Nov. 7.
Yoga for Breast Cancer Survivors, an ongoing free class sponsored by the Rays of Hope has a re scheduled start date of Tuesday, Nov. 8, at 1:30 pm.
Chair Yoga on Wednesday mornings kicks off with a re scheduled class on Wednesday, Nov. 9, 11 am.
Ashtanga Yoga 6 week course starts Wednesday, Nov. 9, at 7:30 pm. $85. Please call to pre register.
So, my friends, you can see that this early snow came in the midst of a very busy time at Heartsong Yoga. We hope to see you all soon. Look for our "Will Teach Yoga for Food" events later on in November, to honor the "Season of Gratitude" and our 18th anniversary!
Warm Wishes to you all, (and we mean it most sincerely)
Sheila, Tony, and Team Heartsong.
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