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> Newsletter > May 2007 > Introductory Classes
Introductory Classes
This week we are offering our seasonal "Free Intro" Classes.
These are introductory level classes, for a chance to meet the teachers, check out the studio, and ask questions about Heartsong Yoga.
If you are already familiar with the studio, it is a great opportunity to send over a friend or family member, to share your passion for yoga.
All are welcome, middle school age and above.
Please visit our website for the most current information, simply click on the left side of this greeting.
Always feel free to contact us with any questions!
Thank you, and Namaste!
Sheila and Tony
Free Introductory Classes
Intro to Mindfulness Meditation with Alice Barrett
Tuesday, May 8, 7:30 pm
Introduction to All Levels Yoga (Kripalu Yoga)
Wednesday, May 9, 6:00 pm (yes, this is the correct time!)
Introduction to Power (Astanga) Yoga
Wednesday, May 9, 7:30 pm (yes, this is the correct time!)
6 week courses to follow for each of these specialty classes!
These will be the last 6 week courses forming until September.
Restorative Yoga Class, Tonight!
Monday, May 7, 7:30 to 9:00 PM in Studio B (Our regular 7:30 Gentle Class will be held in Studio A)
A Restorative Yoga class is the chance to practice yoga with the support of blankets, cushions, straps, and bolsters,
so that you can relax more deeply into the experience of blissful rest and deeper peace. Led by Lauri Deary,
her guided imagery and her gentle assists will help open your heart and melt your body. Look for these Restorative classes to be held monthly.
OK to walk in but be early to register!
$20.00, $18.00 for monthly members.
Weekend Workshop
May 11 is the last day to save money on registration for this event! If you want to come to this workshop email right away!
We have a minimum to meet in order to host this wonderful teacher at Heartsong this May.
Devarshi Steven Hartman
Friday night, May 18, and Saturday, May 19
Friday and Saturday, $75.00 ($85 after May 12)
Friday night alone, $20, ($25 after May 12)
The Experience of Contact Yoga and The Essence of the Bhagavad Gita
Friday night, May 18, 7 9 pm: Contact Yoga Demo with Devarshi & Sheila,
& a lecture/discussion about the ancient text called "The Bhagavad Gita"
The Day of Contact Yoga with Devarshi
Saturday, May 19, 11am to 4:30 pm:
(with a break for lunch, bring your own or go out)
Contact Yoga is all about contact.
Contact with yourself, with another, with the moment, and with joy.
No partner or yoga buddy is required in order to come to class.
Through relationships with others we learn and grow.
You will join with many partners and groups throughout the day.
The day will be playful & fun
Call NOW to register for this program
Some schedule information
All former 9 am Mon. through Fri. classes now begin at 9:15
The 9:30 Wednesday Astanga class will also start at 9:15 in June.
There will be no yoga classes, am or pm on Monday, May 28, Memorial Day.
The last Pre Natal Yoga class is on May 26, to resume in the fall.
The Wednesday 3:30 pm class will end on June 13, to resume in the fall.
(we no longer use the address www.heartsongyogacenter.com so if you have that in your address book please change it to www.heartsongyoga.com)
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