Holiday Happenings
Family YogaThis upcoming Sunday Dec. 14, 11 - 11:45 am
This is a chance for everyone in the family to enjoy a playful exploration of the practice of yoga, appropriate for all ages, especially those who just want to have some fun, with a light hearted approach to practicing as a family and a community. Expect to make some noise, to celebrate animals and nature, and to enjoy some partner yoga. All are welcome, families, friends, and all yoga buddies of all ages. Find the yoga kid inside yourself!
$5.00 per person, all ages, walk ins welcome!
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Full Moon YogaHeld on every "Full Moon" Sunday at 6 PM
This upcoming Sunday, December 14, "The Night Fire Moon"
The 6 pm Sunday night yoga classes that fall on or near the full moon are a delightful blend of mystery, history and magic. Join us as we weave in the stories of the moon and the natural world to the practice of yoga. Each special class is unique to the month & season. $14.00 to drop in, or use your class card, or FREE for monthly members, no pre registration required. All Levels welcome.
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Holiday Class Schedule
Christmas Eve
We will hold the Ashtanga class at 9:15 am, there will be no classes Christmas eve afternoon 3:30 pm and no evening classes.
Christmas Day and the 26th
No classes on Dec. 25, or the next day, Dec. 26.
Classes resume Saturday, Dec. 27.
New Years Eve
We will hold the Ashtanga class at 9:15 am, there will be no classes New Years eve afternoon 3:30 pm and no evening classes.
New Year's Day,
No regular classes, but we will Teach Yoga for Food at 3 pm, details below.
Classes resume as regularly scheduled on Friday, January 2nd.
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Will Teach Yoga for FoodNew Year's Day, Two classes held at 3 pm.
Kick off your New Year in a healthy positive way when you bring in a generous food item donation for the Open Pantry as your entry fee into class on New Year's Day at 3 pm.
Two yoga classes will be held, All Levels Yoga for Every- Body with Beth Wadden and a led Ashtanga Yoga session, with Heartsong's co director Sheila Magalhaes, even those new to Ashtanga Yoga are welcome to this session, as long as you are ready for a hot and vigorous yoga workout!
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Free Introductory Classes and Courses forming for the New Year
Ashtanga (Power) Yoga
Free introductory class, Tuesday, Jan. 13, 6:00 pm.
6 week course to follow, starts Jan 20, 6 pm, $80.00.
Meditation and Mindful Movement
Free introductory class, Tuesday, Jan. 13, 7:30 pm. (This class is always on the drop in schedule, but this is a chance to sample the class for the New Year!)
Yoga for Every Body
Free introductory class Wednesday, Jan. 14, 7:30 pm.
6 week course to follow, starts Jan 21, 7:30 pm, $80.00.
Pre Natal Yoga Course starts on Saturday, January 3, 11 to 12:15, 6 weeks, $80.00.
YogaKids Classes New season begins Thursday afternoon Jan. 8, 6 week session $75.00
Age groups as follows: 11 to 15 years, 3:30 to 4:30, 6 to 10 years, 4:45 to 5:30 pm
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Teacher Training with Beryl Bender Birch "09We would love to see you at this training, and pre registration by December 20 will guarantee you a space and save you some money as well!
The Power of Practice For Yoga Teachers & Practitioners will be hosted by Heartsong Yoga, and we welcome all dedicated yoga students who want to explore not only the physical practice of yoga but the "deeper practices" and underlying philosophies as well.
Martin Luther King Weekend Jan. 16 - 19, 2009. (pre reg. by 12/20, save space and money!)
Details: For more information about this event Click Here
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Snow Day InformationWhen the weather outside is frightful....
When there is No School in East Longmeadow, morning classes will always be cancelled.
When schools are delayed in the morning, we will do our best to offer our regular classes, but sometimes cancelling class makes the most sense for all.
Whenever you are not sure about a cancellation:
Call the Studio at 413-525-0720 and you will hear a recording with updated cancellation information, or
visit the web and I will update the home page as soon as I can. Calling is the most up to date way to check in.
Evening classes, even if school was cancelled in the morning, we will do our best to host our classes, so call ahead and check the web. We cancel when the roads are bad and it would be dangerous to come out to play! Stay home, warm, cozy and safe, and enjoy a "night off."
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