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> Newsletters > Newsletters 2008 > Last Days of Summer!
Last Days of Summer!What a wonderful summer we had at Heartsong Yoga!
So many of you kept your commitments to your practice, and classes were full and vibrant even on the brightest and sunniest days...not to mention the evening thunderstorms and rain!
Thank you, everyone, for your support of the studio.
We will be celebrating our 15th anniversary this fall, so look for a rockin' party to be held in November!
I am busy putting together our fall schedule, and as always, our core classes remain the same. Wednesday Afternoon Yoga is back on September 10, YogaKids classes form September 11, and Pre Natal Yoga returns on September 13. Our Ashtanga and Kripalu for Every Body courses will be announced soon as well.
Labor Day Weekend
All classes will be held on Saturday and Sunday mornings.
No classes on Sunday night, or Monday day or night on Labor Day.
Peace to all,
Sheila and Tony
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Second Series Ashtanga Yoga Workshop ClassThis Monday, August 25
and the last Monday of each month.
$18. pre registered and pre paid.
$20. at the door, Heartsong Monthly Members always only $18.00.
This specialty class has been developed by Michelle Ryan, who will be coming out to Heartsong once a month to offer this class. It is targeted specifically for students who practice the primary series of Ashtanga Yoga already and would like to learn the second series postures in a workshop style. She will lead the students in learning how to develop each posture as well as the modifications for individuals. The group will cover as many postures as there is time for!
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Yoga Nidra ClassSeptember 4, October 2, 7:30 pm
Always offered the first Thurs of each month.
Yoga Nidra is the name of the deep relaxation led at the end of every yoga class.
This workshop with Heartsong's senior teacher Jane Anable will expand on the practice, giving you the chance to experience a powerful yoga technique for deep rest.
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Save the Dates for a Kripalu WeekendEvery year we create a Heartsong Yoga group for a Kripalu Weekend getaway in October. When we have 5 or more registered we can save 20% off housing for any program on the schedule during that time.
Oct 24-26, 2008. Progams run Friday night dinnertime through Sunday after lunchtime (or later if you want) You can take one of these workshops below, or design your own r&r.
A Taste of Ashtanga: A Retreat for Detox and Rejuvenation Beryl Bender Birch (Sheila, Beth and Jane will be there for sure! Heartsong group members will receive teacher training credits for this weekend)
Calming Your Inner Critic: Jane Shure & Beth Weinstock
Core Fusion: Elisabeth Halfpapp & Fred DeVito
LifeForce Yoga to Manage Your Mood: Amy Weintraub
Introduction to Meditation: Bhavani Lorraine Nelson
Quantum Success: The Science of Consciousness and Personal Energy Sandra Anne Taylor
To learn more about these program at Kripalu, Click Here
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