New Years Yoga for Food and MoreSheila, Tony and the Heartsong team would like to extend gratitude and appreciation to all the Heartsong students, families and friends who made generous donations to the Open Pantry during our annual "Will Teach Yoga for Food" drives this year. The Yoga Mala in September, our 15th Anniversary bash in November, and the full and vibrant Thanksgiving morning classes provided hundreds of pounds of food for this important local organization, desperately in need of our support this year.
Please join us once again on New Years Day at 3 pm, for our "free" classes with your generous food item donations for the Open Pantry.
Two classes will be held, an All Levels Kripalu Style class with Beth Wadden in the Great Room, and an All Levels Ashtanga Power Yoga class with Sheila Magalhaes in the Yoga Shala.
After we kick off 2009 in style with these classes, our regular schedule begins on Friday morning, and we expect the core class schedule to remain the same in '09, with no changes in costs or fees on the horizon, and we look forward to enjoying another year of radiant health and well being with you all.
Classes over the New Year's Week will be as follows:
Class will be held on Wednesday 9:15 am, Ashtanga Power Level one, and there will be no classes Wednesday afternoon or evening, no regular classes on New Year's Day (Will Teach Yoga for Food at 3 pm) and classes resume on Friday morning with Anusara Inspired all levels yoga.
Peace in our hearts,
Peace in our homes,
Peace in our world.
Namaste.
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Ashtanga (Power Yoga) Happenings
Ashtanga Second Series Exploration
This Monday night, December 29, 7:30 pm, drop ins welcome.
More details Click Here
Free Class Introduction to the Practice of Ashtanga Yoga (sometimes called Power Yoga)for anyone curious about this style of yoga, a chance to check it out with a group of beginners, all welcome, Jr. High school age and above: Tuesday, Jan. 13, 6 pm.
Ashtanga 6 week course begins Tuesday, Jan. 20, 6 pm, pre registration required.
More details about the free class or course Click Here
Beryl Bender Birch Yoga Teacher Training over Martin Luther King Weekend, spaces still available for this unique opportunity to learn from one of the nation's top yoga teachers, here in your local studio!
More details about the free class or course Click Here
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Kripalu Style Yoga Happenings
Free Intro to Kripalu Yoga for Every-Body Wednesday, Jan. 14, 7:30 pm. All welcome, Jr. High School age and above, for a taste of Kripalu Yoga, and a chance to de-mystify the practice!
6 week course will follow, starting on Jan. 21, a perfect place for new students to become comfortable with yoga, in a small, more intimate setting.
More details about the class and course Click Here
Yoga Nidra with Jane Anable is always on the first Thursday of the month, but this month will be held on Thursday, Jan. 8, at 7:30 pm.
To make this class accessible to all, we have decided to reduce the cost of attending Nidra to only $15.00 for all!
Full Moon Yoga with Beth Wadden held on Sunday night's All Levels Classes on or near the full moon, this January's class is Jan. 11, "The Wolf Moon."
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Babies, Kids and Families
Pre Natal Yoga 6 week course begins Saturday, Jan. 3, 11 - 12:15. $80.00 pre registered.
YogaKids Courses resume on Thursday afternoons on Jan. 8, pre registration required.
Family Yoga playful yoga for moms, dads and kids of all ages, the next class is on Sunday, January 25, 11 to 11:45 am, $5.00 per person, drop ins welcome!
More details Click Here
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