Relax and RejuvinateLabor Day has come and gone, and we invite you to re commit to another season of health and well being through the practice of yoga, meditation, joyful movement and self reflection.
26 drop in classes a week are offered daily, nights and weekends. Check out the Fall Schedule Click Here.
Free Classes will showcase some of most poplular classes, for details Click Here
Courses are forming for Kripalu and Ashtanga Yoga, YogaKids and Pre Natal Yoga.
For details Click Here
Special workshops are designed to deepen your practice through Yoga Nidra, Restorative Yoga, Full Moon and Family Yoga. Meditation & Mindful Movement, and Nia, or "Barefoot Boogie" are on our calendar on a regular basis.
For details Click Here
Yoga Nidra is tonight at 7:30 pm, and the first Thursday of each month. Walk ins are welcome!
Join us for a weekend retreat at Kripalu Center in Lenox, MA in October, where you can choose your program, or simply choose to do R&R, from Friday night, October 24 through Sunday afternoon, October 26. You will save 20% off your room and board when you register under the Heartsong Yoga name at Kripalu. (A weekend in the beautiful Berkshires? Who can resist?) Check out the Kripau website to see who is offering workshops over that weekend. (Sheila is assisting and Beth is attending Beryl Bender Birch's Taste of Ashtanga Workshop.) Click Here
Our Global Mala Event is Sunday, September 21, 9 to noon.
Read below for details about this community event.
We thank you for your enthusiasm and enjoyment of your yoga classes throughout the summer months, and we look forward to celebrating our 15th anniversary with you this fall.
Peace, Sheila and Tony
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Join the Local Yoga Community for the Global Mala eventYoga for Peace
Sunday September 21st is the United Nations International Day of Peace and thousands of yoga teachers around the world will be hosting events to promote world peace and raise funds for their chosen charities.
Three area Yoga communities, led by Sheila Magalhaes of Heartsong Yoga in East Longmeadow, Kate Forest of Life Wellness Connection in Wilbraham, and Stacey Duquette and Amy Gainer, co-owners of Kali Yoga in Wilbraham, will be joining this Global Mala by co-hosting an event at the Scantic Valley YMCA in Wilbraham.
Join us for 108 Sun Salutations (all levels welcome, many versions offered) a Yoga Dance, light refreshments and the chance to meet more local yogis and yoginis from around Western Mass.
The suggested donation for this three-hour event is $27.00, plus a generous donation of food items for the Food Pantry.(Check in begins at 8:30, the event is 9 - noon.) All proceeds will go to support the compassionate local work of the Gray House, Maryanne's Kids,and the Food Pantry, and the international work of the Siddhartha School Project in Ladak, India.
For details about the scheduled event, Click Here
To read more about Global Mala projects around the world Click Here
Pre registration is highly recommended. To Register or for more information please
Send Me an Email
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