Thanksgiving EventsThanksgiving morning continues our "Will Teach Yoga for Food" drive to benefit the Open Pantry, with 2 free classes at 9 am. (Details below)
Please note the following class changes and cancellations over the holiday week:
Wednesday, the day before Thanksgiving:
Yes: 9:15 am Ashtanga Yoga Level one with Lisa
No: 3:30 Gentle Yoga with Sheila (this class follows the school schedule)
Yes: All Wed. evening classes, 5:45 Power Flow and 6 pm Gentle Yoga.
Thanksgiving Day,
No regular drop in classes Thursday, but we are hosting our "Will Teach Yoga for Food" Free Classes with your generous food item donation to the Open Pantry.
Classes resume as regularly scheduled on Friday morning, and throughout the weekend, along with our special event hosting Christine Hoar from Bristol Vt for our annual Ashtanga Yoga workshop on Saturday and Sunday Nov. 29 and 30.
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Will Teach Yoga for Food Details |  | |
Two yoga classes will be held on Thanksgiving morning
All Levels Yoga for Every-Body, a Kripalu style class with Beth Wadden, suitable for all levels of experience, seasoned and new students welcome.
A self practice Ashtanga Yoga session will also be offered at 9 am on Thanksgiving morning, and Heartsong's co-director Sheila Magalhaes will facilitate. This class is open only to those who are already practicing Ashtanga Yoga so it will not not be a "led" class, which means that you should be familiar with the Ashtanga Yoga sequence or be able to follow along without being told what comes next. You can use our cheat sheets and follow the others in the room quietly!
Walk ins are welcome to these classes, with your generous food item donations.
The Open Pantry needs our help, especially in the winter months, and each year we collect nearly 500 pounds of food over the season. (Tony already dropped off nearly 300 pounds of food from our Anniversary Party, along with a generous cash donation from our students.) Please join us.
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Annual Thanksgiving Weekend Ashtanga Yoga EventPre Registration for best price through tomorrow!!
Must send in a check that we receive by Friday. At the door, add $10.00 to each session's price.
Saturday, November 29, 12:00 to 4:00 PM,
and Sunday, Nov. 30, 11 to 1:00
Saturday and Sunday: $85.00
Saturday's session only: $70.00
Sunday's Second Series practice only: $30.00
Saturday's workshop includes a Primary Series exploration, suitable for any yogi who is interested in a strong yoga practice, and an introduction to Ayurveda, the ancient science of self-healing.
Sunday's session is a Second Series workshop, suitable for those already practicing Primary Series of Ashtanga Yoga (you do not need to feel like you totally "get" Primary Series, but you know the flow and how to do Sun Salutes Ashtanga Style!)
Details: Click Here
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More Ashtanga NewsTonight! Ashtanga Yoga Second Series Workshop Style Class with Michelle Ryan. $20.00 at the door. All strong yogis who practice Ashtanga always welcome to attend this class, held the last Monday night of each month at 7:30 pm. Next class, 12/29.
More Ashtanga Training
The Power of Practice Teacher Training with Beryl Bender Birch, January, 2008. Details: Click Here
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Last, but certainly not least...........Thank YouOur 15th Anniversary party was a huge success, the studio was packed with students, their family members and friends. Our yoga class was taught by 9 teachers, there was an unbelievable 70 participants enjoying the session. The food was terrific, and many of our guests brought delicious treats to share. Our Drum Circle was a blast, we rocked the house.
Look for photos and a U Tube video of the party, to follow.
Thank you, everyone, for an amazing 15 years of joy, love and light. It only happens when you all visit Heartsong Yoga, and share your hearts with ours.
Namaste,
Sheila, Tony, and the Heartsong Tribe.
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