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> Newsletters > The Fountain of Youth, and More Yoga!
The Fountain of Youth, and More Yoga!Mother Nature has had her way with us once again, with snow and ice and a messy commute. We apologize for having to cancel classes on Wednesday, and hope that everyone had a cozy and relaxing snow day (ice??) being home, safe and content.
We had to delay starting our next Kripalu Yoga for Every-Body Course until next week, so consider joining Maria Edwards for this 6 week course starting on February 4, at 7:30 pm. The cost for attending is only $80.00, and it is a way for new students to learn about the practice of yoga from the "ground floor" up. Consider sending your family members or friends to this first session of 2009!
Beth Wadden will be teaching the practice of The 5 Tibetans this Thursday, January 29, at 7:30 pm. It is a sequence of 5 yoga style exercises that have been called "the Fountain of Youth", and it is an excellent way to develop a "home practice" on a daily basis, for strength, vitality, radiant health and well being. Walk ins are welcome at $20.00. (You can also enjoy her skillful teaching on the Full Moon Yoga class Sunday, February 8, at 6 pm, for "The Snow Moon.")
Another Winter Event is with Jane Anable, in her Yoga Nidra class on Thursday, February 5, at 7:30 pm for a restorative long winter's night "nap." Walk ins always welcome!
Lastly, the Valley Advocate is running it's "Best Of" poll on line, and we have enjoyed many years of being #1 in Springfield. If you want to appreciate the businesses that you frequent and enjoy, simply go on line at www.valleyadvocate.com and click on "Best of 2009, Vote Now!" (They throw a great party for the winners and it is an honor to be recognized by our students and community. We appreciate your vote!)
Spring is coming...look for longer days with more sunshine and light.
In the meantime, come out and create your own inner light, through the practice of yoga! All details on the web. Inquires and questions always welcome!
Peace in our hearts, in our homes, in our world,
Sheila, Tony, and the Heartsong gang.
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