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Reminder, Tonight is Yoga Nidra!
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> Newsletter > October Highlights > Reminder, Tonight is Yoga Nidra!
Reminder, Tonight is Yoga Nidra!

Thursday, October 2, 7:30 pm
(Also November 6 and December 4)

Yoga Nidra is the name of the deep relaxation led at the end of every yoga class. This workshop with Heartsong's senior teacher Jane Anable will expand on the practice, giving you the chance to experience a powerful yoga technique for deep rest.

Drop ins welcome, $20.00 at the door. (Heartsong Monthly Members always $18.00)




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Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720