Happy New Year!Over this holiday week
classes will be held as regularly scheduled:
Wednesday
3:30 Gentle, 5:45 Power Flow, 6 pm Gentle
Thursday morning on New Years Eve
9 am Gentle Yoga with Joanne
9:15 "All Levels" Ashtanga Yoga with Sheila
No regular classes Friday New Years Day.
On New Year's Day "Will Teach Yoga for Food" at 3 pm.
Our annual "give back" to the community!
"Free" classes with your generous food item donations to the Open Pantry.
There will be two classes, all levels with Beth in the large studio, and a Vinyasa/flow/vigorous practice with Sheila in the small studio. All are welcome, junior high school age and above, no experience needed for either class, just the willingness to have fun kicking off the New Year!
Classes resume
Saturday morning
7 am Ashtanga level 1-2
9 am Moderate
9:15 Gentle.
Sunday
9 am All Levels and Ashtanga Level 1
6 pm All Levels
Visit the web for our full class schedule.
Warm wishes to all for a safe, happy, healthy and loving New Year!
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