Spring Renewal with Yoga Nidra and MoreYoga Nidra
Tonight!! Thursday Evening 7:30 pm.
Come to a Yoga Nidra class and experience a deep yoga sleep to wake up to a new spring season of growth and renewal of mind, body and spirit.
Yoga Nidra is a guided meditation that allows you to go beyond the thinking mind to help create a deep relaxation and a healing experience. Offered regularly by Heartsong's senior teacher Jane Anable, on the first Thursday of each month.
$15.00 for all to drop in!
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Dates to remember
New Pre and Post Natal Course starts this Saturday, April 9, 11 am.
Ashtanga/Power Yoga 6 week course began this Wednesday, last day to join is next week, April 13.
New Meditation Classes are on Wednesday nights, 7:30 pm. Drop ins welcome.
Inner Journey A special retreat with Laraine Shore-Susslowitz, Friday night April 29 and Saturday April 30, Investigate, Inquire, and Rediscover your authentic self!
More information about these events.
visit the web.
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