|
|
> Newsletter > Upcoming Events at Heartsong Yoga
Upcoming Events at Heartsong Yoga
Yoga Nidra with Jane Anable is tonight as well as the first Thursday of every month. Drop ins are welcome, at 7:30 pm, $20.00, $18.00 for Heartsong Monthly Members.
Joyful Music Improvisation is this Saturday with Andrew Oxman, a workshop dedicated to each participant's natural musical self-expression.
No prior musical experience is necessary. All levels of musical experience are welcome. Bring any instruments you enjoy playing. Walk ins will be welcome but Send Me an Email first if you can so we can expect you and set up your space! 1:00 to 3:00 pm.
Restorative Yoga
Next Monday, February 11, at 7:30 pm
Join Lauri Deary for an evening of Restorative Yoga which includes pranayama, gentle movements to open the body followed by supported poses designed to promote rest and deep relaxation. This process allows the body, mind and heart to align with the energy from the Universe which flows like a gentle stream through the heart, restoring, revitalizing and rejuvinating your entire being.
$18.00, pre register & pre paid, $20.00 at the door.
(Heartsong Monthly Members always $18.00) Best to pre register, but drop ins always welcome.
|
Valentine's Night Partner Yoga Class
Next Thursday, February 14, 7:30 to 9:00 pm. Pre registration recommended.
Bring your sweetie, a friend, partner, or yoga buddy, no experience needed. Beth will lead you all through a playful, loving and joyous partner yoga flow. Prepare to stretch and be stretched, move and be moved, in the Kripalu tradition of Yoga. A wonderful opportunity to share your yoga practice with a friend or loved one.
Pre register & pre pay, $14 each, or at the door, $16 each.
|
Special Weekend Workshops
Not to be missed, mark your calendars for:
A Free Workshop, a gift for our Heartsong Community:
Yogis for Peace, a Movement Choir Sunday, March 2.
Meditation Retreat
Many Paths up the Mountain, with Kripalu's Dean Hudson Saturday, March 30.
For more information Click Here
Yoga Teacher Training with Beryl Bender Birch April 10 through 13.
For more information Click Here
Free Introductory Classes and Events
Nia, our newest dance offering at Heartsong
Intro to Quantum Biofeedback
Free Intros to Yoga
For more information Click Here
To Register for any of these workshops or for more information please
Send Me an Email
To complete the registration process please send a check for the amount of the event to:
Heartsong Yoga
264 North Main Street, Suite 5
East Longmeadow, MA 01028
or call Sheila at 413-525-0720
|
| |
|
|
