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> Newsletter > Upcoming Events
Upcoming Events
Mark your calendars for some brand new offerings at Heartsong Yoga to end the month of February and jump start March.
Most of these events require pre-registration so please call (413) 525-0720 or Email to pre-register or to request more information.
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Full Moon Yoga
This Sunday, February 24, "The Snow Moon" at 6 pm
The 6 pm Sunday night yoga classes that fall on or near the full moon are a delightful blend of mystery, history and magic. Join us as we weave in the stories of the moon and the natural world to the practice of yoga. Each special class is unique to the month & season.
$14.00 to drop in, or use your class card, or FREE for monthly members, no pre registration required.
All Levels welcome.
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Free Introduction to Quantum Biofeedback
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Unlock the secrets to vibrant health!
Monday February 25th 7:30-9:00 pm
Imagine being able to see the Big Picture about what is really causing stress to our bodies and minds- in a 5 minute non-invasive, drugless scan?? Then imagine using that information to begin addressing those issues to reduce stress and restore the body to vibrant health and balance.
Offered by Heartsong's own Lauri Deary, and Lori Strolin MSW.
Find out how the latest and most comprehensive Biofeedback technology on the market today can help you/your loved ones/your clients to both identify and balance daily stressors increasing the body's ability to heal from a host of illnesses such as: Neurological Disorders, Chronic Pain, Anxiety, Depression, Migraines, Blood Pressure and Circulatory Disorders, Asthma, Inflammation, Auto Immune conditions and more.
If you are looking to increase your health or enhance your performance this workshop will give you valuable information. If you are a health professional, or someone looking to enter the field of health and wellness you will also learn how this can help you meet your goals of patient satisfaction, increased revenues, and other exciting opportunities.
About the Presenter: Lori Strolin, MSW has been a Certified Biofeedback Practitioner for 7 years; providing training and instruction for other practitioners throughout the Northeast. She brings to her a practice a reverence for spirit, heart and healing; with over 15 years experience working with energetic healing, herbs, nutrition, homeopathy, flower essences and yoga teaching.
send her an email if you want more info.
Check out her website Click Here
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Introducing "Nia"
Free Intro class to our newest movement class
Wed. Feb.27, at 7:30 pm.
Nia is a body/mind/spirit fitness and lifestyle practice, sometimes called "Barefoot Boogie!"
A dynamic dance style movement class...free, as a chance to experience something brand new to Heartsong Yoga, and introducing certified Nia instructor Amy Greenbaum.
Nia classes will be held on Wednesday nights at 7:30 after this free "kick off" to the practice. At that time, drop ins will be $14.00 per class, or purchase a Nia class card directly from Amy.
Learn more about Nia, Click Here
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Yogis for Peace, a free workshop at Heartsong Yoga
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A FREE and Fun Movement "Yoga Choir"
Celebrating Hope for Peace
Sunday, March 2, 1 4 pm,
Pre Registration requested to hold your space.
Given by Patty Zubini-Weiss with the Heart Song Community. This is a free offering to our students and their families and friends, as a chance to "give back" and to deepen our connections to one another.
As part of our experience, we will create a Yoga based "Movement Choir" that speaks the power of movement practice through a shared group expression. In our Yoga Choir, all will have a chance to express their views on what peace is, how we manifest peace as yogis and how we can set a direction for change in our communities and the world as peaceful warriors.
This workshop will integrate a lively, dynamic discussion, moving asana practice in small and large groups, group meditation and guided relaxation! Celebrate new ideas of taking your experience off the mat and back into your communities as yogi agents for social change and action. It is open to all junior high school age and above,no previous movement or yoga experience is necessary! Just a desire to laugh, play, share, learn and challenge your thinking!
Patty's bio Patty Zubini-Weiss is a Certified Laban-Bartenieff Movement Analyst, Registered Spanda Yoga Teacher and Nurse, Somatic Movement Therapist, Dancer and Personal Trainer. She graduated with her certification in Movement Studies and Somatic Movement Therapy from the Integrated Movement Studies Program at the University of Utah. Through her experience as a dancer, Patty fell in love with yoga practice and after exploring her personal practice, she was inspired to complete her 200 hour teaching certification in Raja Yoga from Spanda Yoga. In addition to teaching Yoga and her Somatic Movement Therapy practice, she is an adjunct faculty in dance at Springfield College and at the Ethel Walker School in Simsbury, Ct. She continues to study and develop her personal practice and teaching through the wonderful workshops offered at Kripalu and through the gifted HeartSong faculty and community. Patty is interested in supporting her students in discovering ways of listening to their body sensations, while honoring and trusting their intuitive bodily wisdom as a way of self knowing and self expression. Patty is also interested in how yoga practice supports building community and how yogis can join together to affect change in the world!
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Other dates to keep in mind
Heartsong Yoga's first Yoga Teacher Training with Beryl Bender Birch,
April 10 - 13, best rate to pre register by March 1.
Yoga Nidra with Jane Anable, Thursday, March 6, 7:30 pm.
Joyful Music Improv with Andrew Oxman, Saturday, March 8, 1 - 3 pm.
Restorative Yoga with Lauri Deary, Monday, March 10, 7:30 pm.
Free Intro Classes
Intro to Kripalu Yoga for Every-Body, Tuesday, March 11, 6 pm.
Intro to Meditation and Mindful Movement (our newest offering on our core class schedule with Robert Rivest) Tuesday, March 11, 7:30 pm.
Intro to Astanga/Power Yoga, Wednesday, March 12, 7:30 pm.
A 6 week course begins March 19.
Meditation Workshop with Dean Hudson, "Many Paths up the Mountain"
Sunday, March 30, 1 - 5 pm.
For details on these events, and more, Click Here
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