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> Newsletters > Valentine's Eve Couples Yoga Class > Pre Natal Yoga Course Forming
Pre Natal Yoga Course Forming
Course begins this Saturday, February 14, 11:00 to 12:15 pm, Pre Register and pre pay, $80.00 for 6 weeks.
No drop ins for this course, but you can always pro rate and join the course if it has already begun. (We can offer just one make up in our regular gentle yoga classes within the 6 weeks.)
Practicing yoga throughout pregnancy offers many benefits for a healthy pregnancy and healthy parenting. Yoga creates strength and flexibility, and develops steady focus and attention. While these classes are appropriate for all levels of pregnancy, please consult your doctor before beginning this practice.
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