Astanga Yoga Practice with Beryl Bender Birch
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Saturday, October 20, 11 am to 2:00 pm. $50.00.(Heartsong Monthly Members $45.)(At the door, $60.00) Please Pre Register!!
In this afternoon workshop we will do primary series, explore some second series back bending, do a little meditation, a little talking, ask some questions, breathe, and learn to simply pay attention! Challenging, hot, and lots of fun! All students who enjoy a vigorous, strengthening yoga practice of any tradition are welcome to this event.
Pre registration is requested, but walk ins are always welcome, as long as we meet our "minimums".
Beryl Bender Birch, a renowned visionary and author of Power Yoga and Beyond Power Yoga, has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching yoga for 33 years, and training yoga teachers as "spiritual revolutionaries" since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their "Innovators Shaping Yoga Today" issue. She is the director-founder of The Hard & The Soft Yoga Institute.
Sheila Magalhaes, director of Heartsong Yoga, has been a student of Beryl's since 1996 and has taken over 500 hours of teacher training hours with her, as well as many more weekends and events studying, assisting and enjoying her friendship with BBB.
Read this interview with Beryl for the LA Yoga Times,
Click Here.
Please join us for this rare opportunity to meet Beryl at Heartsong Yoga, as she "passes through" our area while visiting and guest teaching at her student's studios in the northeast.
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