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> Newsletters > Weekend Update
Weekend UpdateSunday is Earth Day, and it seems that April Showers will be in full swing that afternoon, so come on out and enjoy an afternoon with the Heartsong Yoga Community, there is something for everyone!
Hope to see you here!
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Last day to pre register for the 40 Day Yoga Life Makeover for LESS
Deadline to pre register at the early bird rate is Sunday, April 22, Earth Day!
Please Email us by that date if you want to join the Yoga Revolution at the early bird price of $325. We begin our transformative journey on Tuesday, May 8th, at 6 pm.
The 40 Day Program includes:
Daily yoga practice, at the studio or at home with our exclusive DVD. (Includes unlimited access to all yoga classes on the core class schedule daily!) Developing a daily meditation practice. Information about a healthy whole foods "lifestyle" plan, weekly recipes, and a 3 day "Detox" program. Journal and introspection, using Baron Baptiste's book "The 40 Day Yoga Revolution" (everyone receives a copy) and group support and encouragement with 7 Tuesday nights at the studio and our on line support. Our last night together is a completion "celebration," with tips on how to maintain your practices.
For more details about the program Click Here.
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Earth Day Afternoon MovieYoga says that we are all connected, to one another, to the earth around us, to the heavens above. You can do your part to honor the earth by becoming a Spiritual Activist...These movie events are always free, we will do some great pre-movie stretchy yoga, and popcorn is provided!
No Impact Man
On Earth Day! This Sunday, April 22, 3:30 to 5:30 pm.
Colin Beavan decides to completely eliminate his personal impact on the environment for the next year.
It means eating vegetarian, buying only local food, and turning off the refrigerator. It also means no elevators, no television, no cars, busses, or airplanes, no toxic cleaning products, no electricity, no material consumption, and no garbage.
No problem at least for Colin but he and his family live in Manhattan. So when his espresso-guzzling, retail-worshipping wife Michelle and their two-year-old daughter are dragged into the fray, the No Impact Project has an unforeseen impact of its own.
View the trailer
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Joyful Laughter Yoga Club - Heathy Fun for Everyone!"The Joyful Laughter Yoga Club" combines fun, easy to learn, Laughter exercises with simple, calming Yogic Breathing (Pranayama).
4:45 pm every Sunday afternoon. Arrive at 4:30 so everyone can start on time. Club "membership" is free, donations will be accepted for the space!
Laughter Yoga Weekend & Laughter Yoga Leader Training June 16 & 17.
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