Yoga Nidra Class this Thursday
This week, Thursday, May 1, 7:30- 9 pm
Yoga Nidra is sometimes referred to as a "dynamic meditative practice" and it can be used to reduce physical, emotional and mental tensions of the body, mind and heart. Heartsong's senior teacher Jane Anable offers this special class once a month, on the first Thursday of every month.
$18.00, pre register & pre paid, $20.00 at the door. (Heartsong Monthly Members always $18.00)
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