Power Yoga for Runners DVD
With Thom Birch and Beryl Bender Birch
The only program of its kind, Power Yoga for Runners is your opportunity to learn a highly dynamic and balanced yoga routine that Thom Birch has practiced and taught since 1982 in his work to help runners worldwide. This 30-minute yoga practice is the perfect routine for all students, both new and advanced, who want the benefits of Astanga Yoga.
$21.00
Also Available:
David Swenson
Astanga Yoga: Practice Book: $--.--
Astanga Yoga Short Forms DVD: $25.00
|
|
