Drop In Core Class Schedule
All classes are Drop In, choose any class on the
schedule to begin your practice.
See Side Bar on the left to click on descriptions, fees, and other helpful information about our schedule.
No Scent Policy: Please refrain from using perfumes, oils, or scented body/hair products when coming to class. Some students can not tolerate strong scents and we need to respect that in our classes.
Starts May 14th, Mon. to Fri. 7 am.
Morning YogaFlow Classes
Special 1 hour dynamic class to kick start the day! Regular rates, drop ins, all levels welcome!
Monday
9:00 - 10:15 All Levels Kripalu Sheila
9:15 - 10:30 Ashtanga Level 1 Mick
3:30 - 4:45 All Levels Kripalu Lyn
5:45 - 7:00 Moderate Kripalu Beth
6:00 - 7:15 Ashtanga Level 1 Tony
7:30 - 8:45 Gentle Kripalu Beth
Tuesday
9:00 - 10:15 Gentle Kripalu Joanne
9:15 - 10:45 Ashtanga Level 1 - 2 Sheila
6:00 - 7:15 Moderate Hatha Lauri
7:30 - 8:45 Ashtanga Level 1 Lisa
Wednesday9:00 - 10:15 All Levels Kripalu Jane
9:15 - 10:30 Ashtanga Level 1 Lisa
11:00 - 12:00 Gentle Chair Yoga Lyn (no classes July/Aug)
3:30 - 4:45 All Levels Kripalu Sheila
5:45 - 7:00 Hot Power Flow Sheila
6:00 - 7:15 Gentle Kripalu Joanne
Thursday9:00 - 10:15 Gentle Kripalu Joanne
9:15 - 10:45 Ashtanga Level 1 -2 Sheila
5:45 - 7:00 Gentle Kripalu Sheila
6:00 - 7:15 Moderate Kripalu Jane
7:30 - 8:45 Ashtanga Level 1 -2 Laura
Friday9:00 - 10:15 Moderate Hatha Lauri
5:45 - 7:00 All Levels Kripalu Beth
5:45 - 7:15 Hot Core Power Mick
Saturday7:00 - 8:30 Ashtanga All Levels Mick9:00 - 10:15 Moderate Kripalu Jane
9:15 - 10:30 All Levels Kripalu AnnMarie
11:00 - 12:15 Pre Natal Yoga Jane
Sunday9:00 - 10:15 All Levels Kripalu Beth
9:00 - 10:15 Ashtanga Level 1 Wendy
4:45 - 5:30 Laughter Yoga Robert Rivest (Free!)
6:00 - 7:15 All Levels Kripalu Beth
6:00 - 7:30 Hot Core Power Mick (last class May 13, till fall)
Classes and teachers are subject to change.
Teachers will choose subs when needed and we are grateful for our community of wonderful teachers who are able to help one another when necessary.
Highlighted classes are specialty classes with separate rates or fees, or run in series.
To choose a
class that is correct for your level of interest, level of fitness and
the one that fits into your schedule and life, please click on the
titles to the left of this page for details about all of our class
offerings. If you have any questions at all about which class to choose,
send me an email
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