Drop In Core Class Schedule ,
Summer, 2009
All classes are Drop In, choose any class on the
schedule to begin your practice.
Classes are 75 minutes,
except Astanga I/II classes, which are 90 minutes.
See Side Bar on the left to click on descriptions, fees, and other helpful information about our schedule.
No Scent Policy: Please refrain from using perfumes, oils, or scented body/hair products when coming to class. Some students can not tolerate strong scents and we need to respect that in our classes.
July 4 Holiday Schedule
No class Friday Night, July 3|
No class all day Sat. July 4 through all day Mon. July 6
Classes resume Tues. July 7.
| Monday |
|
|
9:00 am - All Levels |
Sheila |
|
5:45 pm - Moderate |
Beth |
|
6:00 pm - Ashtanga (Power) I |
Tony |
|
7:30 pm - Gentle |
Beth |
|
Tuesday
|
|
|
9:00 am - Gentle |
Joanne |
|
9:15 am - Ashtanga (Power) I/II |
Sheila |
|
6:00 pm - Moderate |
Claire |
|
7:30 pm - Ashtanga (Power) I/II |
Lisa |
|
Wednesday |
|
|
|
|
|
9:15 am - Ashtanga (Power I) |
Lisa |
| |
|
|
5:45 pm - Power Flow all levels |
Sheila |
|
6:00 pm - Gentle |
Joanne |
|
Thursday |
|
|
9:00 am - Gentle |
Joanne |
|
9:15 am - Ashtanga (Power)I/II |
Sheila |
|
5:45 pm - Gentle |
Sheila |
|
6:00 pm - Moderate |
Jane |
|
7:30 pm - Astanga (Power) I/II |
Sheila |
|
Friday
|
|
|
9:00 am - Anusara Inspired All Levels |
Lauri |
|
5:45 pm - All Levels |
Beth |
|
Saturday
|
|
|
7:00 am - Ashtanga I/II |
Maureen |
|
9:00 am - Moderate |
Jane |
|
9:15 am - Gentle |
Ann Marie |
|
11 am Pre Natal Yoga resumes in the fall.
Sunday |
|
|
9:00 am - All Levels |
Beth |
|
9:00 am - Ashtanga (Power) I |
Patty |
|
6:00 pm - All Levels |
Beth |
| |
|
|
Classes are subject to change if needed.
Teachers may change as well
This web schedule is always up to date.
Your printed schedules that are picked up at the studio may not be.
Use the web for the most up to date information about classes and changes.
To choose a class that is correct for your level of interest, level of fitness and the one that fits into your schedule and life, please click on the titles to the left of this page for details about all of our class offerings. If you have any questions at all about which class to choose, please send me an email
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