Anusara Inspired Yoga - Heartsong Yoga

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Kripalu Yoga
Gentle
All Levels
Moderate
Anusara Inspired Yoga
Astanga Yoga

Anusara Inspired Yoga

These classes are more moderately paced, and often use props and partner-work in the classroom in a "workshop style." Classes may include a variety of new and challenging postures, presented beautifully with heart centered language inspired by the Anusara Yoga Tradition.

Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720