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Heartsong Yoga
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Kripalu Yoga....................
Gentle
All Levels
Moderate
Anusara Inspired Yoga....................
Ashtanga Yoga....................
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All Levels

An instructive sequence of warmups, combined with a variety of guided postures, breathing and relaxation techniques. Appropriate for all students.
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Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720