Heartsong Yoga - Schedule

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Class Descriptions
Class Fees and Membership Options
More Helpful Information
Gift Certificates

Drop In Core Class Schedule

All classes are Drop In, choose any class on the
schedule to begin your practice.
Classes are 75 minutes, except Ashtanga I/II and
Hot Core Power classes, which are 90 minutes.
(Chair and Teen/Tween, 60 minutes)

See Side Bar on the left to click on descriptions, fees, and other helpful information about our schedule.

No Scent Policy: Please refrain from using perfumes, oils, or scented body/hair products when coming to class. Some students can not tolerate strong scents and we need to respect that in our classes.

*Courses Forming and Specialty Classes offered

are starred with an asterick.*
and not on the drop in schedule so have separate fees.

visit this page for details and information: http://www.heartsongyoga.com/events

Monday............................................

9:00 am - All Levels                    Sheila

9:15 am - Ashtanga I Mick

3:30 pm - Gentle                       Lyn

5:45 pm - Moderate                    Beth

6:00 pm - Ashtanga I Tony

7:30 pm - Gentle                         Beth

Tuesday............................................

9:00 am - Gentle                      Joanne

9:15 am - Ashtanga I/II            Sheila

1:30 pm - Breast Cancer Survivors Niti
(free, Feb 7 through April) *

3:30 pm - Teen/Tween drop in Hilary

6:00 pm - Hot Core Power         Claire

     Starting 2/6, Anusara Moderate w/ Lauri

7:30 pm - Ashtanga I                 Lisa

Wednesday......................................

9:00 am - Moderate                    Jane
9:15 am - Ashtanga I    Lisa

11:00 am-Gentle/Chair*          Lyn

3:30 pm - Gentle                        Sheila

5:45 pm - Hot Power Flow         Sheila

6:00 pm - Gentle                       Joanne

Thursday..........................................

9:00 am - Gentle                      Joanne

9:15 am -Ashtanga I/II             Sheila

5:45 pm - Gentle                      Sheila

6:00 pm - Moderate                  Jane

7:30 pm -Astanga I/II               Laura

Friday..............................................

9:00 am - Anusara Inspired All Levels Lauri

5:45 pm   - All Levels                             Beth

5:45 pm   - Hot Core Power               Mick

Saturday..........................................

7:15am - Power Flow             Maureen

9:00 am - Moderate                 Jane

9:15 am - All Levels                AnnMarie

11:am - Pre Natal*             Jane
Sunday........................................

9:00 am - All Levels                   Beth

9:00 am - Ashtanga I Wendy

4:45 pm - Laughter Yoga (free) Rob

6:00 pm - All Levels                   Beth

6:00 pm - Hot Core Power     Mick

*Courses Forming and Specialty Classes offered
are starred * and not part of the drop in schedule

so they have separate fees or may not allow drop ins at all.
For info visit this page: http://www.heartsongyoga.com/events

Classes are subject to change if needed. Teachers may change as well

Use the web for the most up to date information about classes and changes.

To choose a class that is correct for your level of interest, level of fitness and the one that fits into your schedule and life, please click on the titles to the left of this page for details about all of our class offerings. If you have any questions at all about which class to choose,
please send me an email

Class Descriptions

Class Fees and Membership Options

More Helpful Information - What to bring, wear and expect on your first visit

Gift Certificates

Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720