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Sheila Magalhaes

Sheila Magalhaes
Sheila's first Kripalu certification was completed in 1993, and she also completed her 500 hour Advanced Professional Kripalu Certification and has received her 500 hour certification from Beryl Bender Birch in the practice of Classical Ashtanga Yoga. In her Kripalu Yoga classes, she offers students the gift of compassionate awareness. This same quality is emphasized while teaching Ashtanga Yoga, making this challenging practice fun and accessible to all. Sheila reminds her students that yoga seeps into their everyday lives, and that the practice offers tools that can be accessed at any time.

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Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028; Phone: 413-525-0720