Heather has been practicing yoga for 20 years over two decades. In 2014, she took the next step in her commitment to yoga by completing her 200 hour training with the Beryl Bender Birch's The Hard & The Soft Yoga Institute, with Sheila, here at Heartsong Yoga. Heather also is a 100-hour graduate of Mindful Yoga Therapy with Suzanne Manafort and has received additional training in Adaptive Yoga with Ann Richardson. Heather enjoys creating a safe space for her students and making yoga accessible to individuals of all ages and abilities. Her heart-felt authenticity and compassion resonates in all her classes. A mom of two active boys, Heather enjoys hiking, camping, gardening and practicing Random Acts of Kindness as a way of leaving the world a little kinder and more peaceful along the way.