Lyn Hopkins

Lyn began her yoga career practicing ashtanga with Sheila at Heartsong.  She received LVCYT certification in Chair Yoga from Lakshmi Voelker at Kripalu and certification from Carol Krucoff and Kimberly Carson at Duke Integrative Medical Center focusing on the therapeutic aspects for seniors.  Lyn has been a chair yoga instructor at Heartsong, retirement centers, and adult community centers over many years.  She is a 200-hour graduate of the Give Back Yoga Foundation’s teacher training program, The Hard & The Soft, with Beryl Bender Birch and Sheila Magalhaes of Heartsong Yoga Center in East Longmeadow, MA.  She has completed over 300 hours of training with Beryl Bender Birch.  You can find Lyn teaching Gentle Yoga at Heartsong.