Lyn Hopkins

Lyn's interest in yoga developed while working as a Personal Fitness Trainer when her clients loved stretching more than strength training. In 2007 she received her LVCYT certification in Chair Yoga from Lakshmi Voelker at Kripalu. She continued her chair yoga training at Duke Integrative Medical Center, focusing on the therapeutic aspects for seniors. While teaching Chair Yoga at Heartsong, retirement centers, and adult community centers, she has completed over 300 hours of training with the Give Back Yoga Foundation's teacher training program, The Hard & The Soft, with Beryl Bender Birch and Sheila, here at Heartsong Yoga.