Pre Holiday Workshops for your calendar:
Restorative, Gentle Yoga and Yoga Nidra: Kripalu Style Retreat with Rudy Peirce, Sat. Dec. 7.
Yin Yoga to Celebrate the Winter Equinox, Sat. Dec. 21.
Costa Rica Retreat February 8 - 15, 2020, reserve today!
Heartsong Yoga is Your Community Resource for Health and Wellness
Established in 1993, Heartsong is a welcoming place for “every-body” to learn about yoga, meditation, mindfulness and healthy living. We have two lovely practice spaces and over 40 yoga classes a week. Heartsong hosts programs with our vibrant staff of skillful and experienced teachers, bringing students together to support one another in their quest for radiant health and well being.
Offering the Heart of Kripalu Yoga and the Strength of Ashtanga Vinyasa Yoga
Rich authentic traditions inform all of the classes at Heartsong Yoga. You can find the compassionate heart of Kripalu Yoga, perfect for the new student and anyone looking for rest, relaxation and ease, and the strong and vibrant energy of Ashtanga Vinyasa Yoga, for those who want a hot, athletic, more physical yoga practice. More than just exercise, Heartsong offers a holistic practice that helps you to calm your mind and settle your emotions, while strengthening, stretching, and toning your body.
Start Anytime and Drop-in to Any Class
You do not need to wait to be fit, flexible or strong to begin! Drop ins always welcome to every class, even if you are brand new. As we like to say: "If you can breathe, you can do yoga" and, "More Yoga, More Love."