Course: Intro to Ashtanga Flow starts today

Date: September 30th, 2021.

September 30 to November 4
6 weeks, $84.
with Lisa Bullen

This series introduces sun salutations, vinyasas, and the practice of Ashtanga Flow Yoga, for those looking for a more vigorous practice, designed to become a meditation in motion! Breath connected to movement, this course will help students feel more confident in any flow or vinyasa class, or help you to develop a home practice that you can do anywhere, anytime!

Class size limited

Pre register, on Punchpass, here.