Starts on January 7th, 2017 and occurs
every week on
Sundays, excluding 1/27/19
Time: 4:30 PM
Sunday, doors open at 4:30
Class is 4:45 to 5:30 pm. Club "membership" is always FREE
Laughter Yoga combines fun, easy to learn, Laughter exercises with simple, calming Yogic Breathing (Pranayama).
Taught by Robert Rivest, laughter is joyfully simulated in a group with full body laughter exercises/games and childlike playfulness. The "simulated" laughter soon turns into real and contagious laughter that lifts our spirits and carries over into our every day lives. This class is multi-generational and ages welcome.