FREE Laughter Yoga

Dates: Starts on January 7th, 2017 and occurs every week on Sundays, excluding 06/09/19, 7/7/19, 7/14/19, 7/21/19, 7/28/19, 8/4/19, 8/11/19, 8/18/19, 8/25/19, 9/1/19

Time: 4:30 PM

 Sunday, doors open at 4:30

Class is 4:45 to 5:30 pm.
Club "membership" is always FREE

Laughter Yoga combines fun, easy to learn, Laughter exercises with simple, calming Yogic Breathing (Pranayama).

Taught by Robert Rivest, laughter is joyfully simulated in a group with full body laughter exercises/games and childlike playfulness. The "simulated" laughter soon turns into real and contagious laughter that lifts our spirits and carries over into our every day lives. This class is multi-generational and ages welcome.