FREE Laughter Yoga

Dates: Starts on January 7th, 2017 and occurs every week on Sundays, excluding 06/09/19, 7/7/19, 7/14/19, 7/21/19, 7/28/19, 8/4/19, 8/11/19, 8/18/19, 8/25/19, 9/1/19, 9/22/19, 9/29/19 3/14/20

Time: 4:30 PM

 Sunday, doors open at 4:30

Class is 4:45 to 5:30 pm.
Club "membership" is always FREE

No Class: September 22 and 29 (while Robert is in Japan)

Returns on October 6th and beyond....
Taught by Robert Rivest
Multi-generational, all ages welcome and "membership" is FREE
Donations will be accepted for the space.

Laughter Yoga combines fun, easy to learn, Laughter exercises with simple, calming Yogic Breathing (Pranayama).

Taught by Robert Rivest, laughter is joyfully simulated in a group with full body laughter exercises/games and childlike playfulness. The "simulated" laughter soon turns into real and contagious laughter that lifts our spirits and carries over into our every day lives. This class is multi-generational and ages welcome.