Ashtanga and Kripalu 3 week Courses


Each a progressive learning environment with individualized attention, $45. for 3 classes.

(Three) 3 week Ashtanga Foundations/Basics Courses
Monday Mornings, 11 am to 12 pm with Sheri,
Monday nights, 7:30 to 8:30 pm with Cat.
Take one, two, or all three sessions, your choice! (they are "the same" but you'd be "different!)
(slight change to the dates, these are correct)
October 23, 30, Nov. 6   

November 13, 20, 27
December 4, 11, 18
Registration & Information here.

(Two) 3 week Kripalu Foundations Yoga Courses
Take one, or two sessions, your choice!
Wednesdays: October 25, November 1, 8. 7:30 pm.

Tuesdays: November 28, December 5, 12.
Registration & Information here.