Brain Break Yoga for Youth: Boys or Girls

Brain Break Yoga for Youth: Boys or  Girls

These classes are designed to calm and balance the nervous system. Developed to assist those with the challenges of stress, anxiety, and attention through the use of breath, movement, meditation and relaxation. Taught by Heather Monson, who specializes in Mindful Yoga for all ages.

Fall of 2018, classes begin the week of September 11.
12 week sessions, $120.


Please pay by check, mailed to Heartsong Yoga Center, 264  North Main St. Suite 5, East Longmeadow, MA 01028.  Currently we do not accept credit cards for this program.

Class size is limited.
Fall 2018 are 12 week sessions, ($10. a class pre paid.) $120
Drop ins welcome, space permitting, $12. per class. (call ahead)
If the course has begun, please call about pro rating and starting late, or if you have any questions about the program, please call us: 413-525-0720 or contact us on line.

Brain Break for Boys, ages 6 to 11: Tuesdays, 4 to 5 pm 
Maximum of 6 boys. 
Fall, 2018, begins week of September 11.

Brain Break for Girls, ages 6 to 11: Thursdays 4 to 5 pm
Fall, 2018, begins week of September 11.

Brain Break Yoga for Teen/Tween
Will not be offered
this season as a Brain Break class.
Middle school age kids and above are welcome at the studio at $6.00 per class.


Take a look at what the boys have to say about their Brain Break Yoga Class on this video, here.