Upcoming Events & Registrations

Ashtanga & Kripalu Yoga Intro/Beginner Courses

New series start week of Feb 19

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Mindfulness & Meditation Classes

Tuesday nights, 7:15 pm. New series starts 3/13

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300 Hour Yoga Teacher Training Program Begins

Starts, May 2018. Meet Beryl Bender Birch, Sat. March 10

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Yoga for Stress, Anxiety and Panic Attacks

Sunday April 15

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Restorative Yoga Class, Spring Renewal

Tuesday, March 6, 7:30 pm.

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Chakra Balancing with Essential Oils & Yoga: FREE

Tuesday, February 27, 7:30 pm.

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Crystal Bowl Sound Healing Meditations

Wednesdays, Mar. 21, Apr. 18, May 16 7:30 pm.

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New Family Habits, a Workshop for Parents, Caregivers and Teachers

Saturday March 24, 1 - 3 pm

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Prenatal Yoga Yoga

Drop ins welcome Saturdays, 11 am.

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Community Classes

Saturdays 1/2 Primary Series, Sundays Mindful Yoga Therapy Inspired, 11 am

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Brain Break Yoga for Youth: Boys Girls & Tween/Teens

Class registration Open

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Laughter Yoga Leader Training

March 24, 25 or April 21, 22

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