Upcoming Events & Registrations
All registrations are through our new studio software management system, Punchpass.
Links to register are on each event description, below.
All classes must have pre registration, all classes in-studio have limited class sizes
For more information or to see the full class schedule, visit here.
200 hr In-Person Teacher Training returns
Enrich your Practice and Learn to Teach!
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Sheila's "Soul Flow" Specialty Class "Time to Rest"
Saturday, February 12, 3 - 4:15 pm
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TJO Animal Adoption Center Benefit
Sunday, February 13, (YES Super Bowl Sunday!) 1:30 - 2:45
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Family Yoga Returns! One Sunday a month
First Sunday each month, 12 pm.
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Yin Yoga Winter Solstice Rest and Renewal
Winter Date TBA
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6 wk Course: Intro to Meditation & Yoga
6 wks starts Nov. 8, Mon. 6 pm.(FULL)
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5 wk Course: Intro to Ashtanga,Vinyasa (Flow) Yoga
Thursdays 6 pm starts November 11
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Costa Rica Tropical Retreat 2022
Feb. 5 - 12, 2022, sold out. Wait List Only
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300 hr "The Hard & The Soft" Virtual Teacher Training
Jan. 2022: Sheila is on Faculty. Look for 2023 start dates
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