Sheila leads Danny and Alana through a sequence of postures, movement and breath to de stress, Sun Salutations to brighten any day! Sheila is a regular contributor to Mass Appeal, you can find her the first of each month "live" on Channel 22.
May 17, 2019View the segment, here.
We are excited to announce our "Soft Re-Opening" of the studio, nearly 6 months after the "temporary closing" due to COVID-19. We have made mindful changes to keep students safe so we can offer small, pre registered, pre paid, socially distant classes In-Studio while we Zoom Live Stream classes, at the same time! Here is what to expect when you come to Heartsong today. Update: December 10: Masks are now Mandatory even when on your mat. Thank you for understanding.
September 6, 2020
In this clip from Channel 22's Mass Appeal, Sheila guides host Danny New through the things you might want to consider when starting a new yoga practice.
April 27, 2018.
View the segment, here.
Owner/co-director Sheila Magalhaes extends an invitation for all to enjoy the beautiful traditional practices offered daily, nights, and weekends in this local "spotlight" video featuring Heartsong Yoga.View the Video Here
Sheila presented at the Mass Mutual TEDx Conference in October, 2016, where the theme was "Einstein's Theory of Relativity" and e=mc2. Sheila's topic was mindfulness, yoga and meditation, called "Energy Shared...It Matters"View the TEDx Video